School, friendships, relationships, family expectations, and figuring out your future can be a lot to manage. Some days everything feels under control. Other days, even the small things can feel overwhelming.
Whether you’re dealing with stress, anxiety, relationship challenges, or simply feeling stuck, having someone to talk to can make a difference.
At U ARE HEARD, we connect students with therapists and coaches who understand the challenges of this stage of life. You’ll have a place to talk openly, work through what’s happening, and figure out what comes next, without judgment or pressure.
Finding someone to talk to shouldn’t mean rearranging your entire schedule or waiting weeks to get started. U ARE HEARD offers online therapy and coaching designed around the realities of student life.
Whether you’re having a tough semester, dealing with something personal, or looking for help navigating a major change, we’ll help you find the right kind of support.
What You Can Expect
- The Right Fit: Get connected with a therapist or coach who understands the challenges students face and fits your individual needs.
- Flexible Scheduling: Online sessions make it easier to get support around classes, activities, and other commitments.
- A Private Place to Talk: Have honest conversations about what’s going on in a confidential, supportive environment.
- Help With What Matters to You: From anxiety and academic pressure to relationships, burnout, and life transitions, support is focused on what you’re experiencing.
You don’t need to have everything figured out before reaching out. Sometimes the first step is simply having a conversation about what’s going on and what might help.
Feeling overwhelmed by classes, expectations, or responsibilities?
Struggling with stress, anxiety, or motivation?
Feeling lonely or disconnected from others?
Having trouble navigating friendships or relationships?
Wish you had someone to talk to without feeling judged?
You don’t have to figure everything out alone. Sometimes talking with someone who understands can make all the difference.
You don’t have to know exactly what kind of support your student needs before reaching out. Whether you’re looking for answers or ready to explore professional support, we’re here to help you figure out the next step.
Reach Out
Start by talking with Marc about what’s going on, what you’re struggling with, and what kind of support you’re looking for.
Explore Your Options
Marc will help you determine whether therapy or coaching is a good fit and answer questions about what to expect.
Get Connected
If U ARE HEARD is the right fit, we’ll help you take the next steps toward connecting with a therapist or coach.
Move Forward With Support
Meet online with someone who can help you work through challenges, develop new skills, and navigate what’s ahead.
Sometimes you just need information, a different perspective, or a place to start. These resources can help you better understand what you’re experiencing and explore ways to manage the challenges of student life.
- How to Get Mental Health Help on Campus – VICE
- College Student’s Guide to Stress Management – Purdue Global
- Signs Seeing a Therapist Might Be Empowering – Her Campus
- Things College Students Wish They Knew Before Going to Therapy – Spoon University
From A Student - My advisor has been helpful without overreaching, affirming without being fake, and truly has been there for me in hard times. Having someone you know is well trained and prepared to hear serious news and give your problems the care and attention they deserve, is calming and has made my life measurably better.
From A Student - I had never worked with anyone online before and was nervous to try it. Once I had my first meeting I knew it was going to help a lot. We met between my classes from my room. Online coaching is something all students should do.