Homepage-3

ON DEMAND COUNSELING & COACHING
WE BRING SUPPORT TO YOU

You're Not Alone—We're Here to Listen

College life can be overwhelming, but you don’t have to navigate it by yourself. U Are Heard offers confidential, flexible online therapy to help you manage stress, anxiety, relationships, and more—on your schedule.

Empower Your Student's Well-Being

Wondering how to best support your student when it comes to the unique challenges college life brings? The Parent Portal gives you a clear look at the tools, options, and care your student can access—so you can stay informed and connected.
30

Million

adults experience anxiety before they turn 22.

63

Percent

of college students’ anxiety affects their academic performance.

1737

Students

the number of students per counselor at a university.

Providing Support To Underserved Youth With Damian Gregory

  In today’s highly digital and fast-paced world, kids have to deal with a ton of unnecessary distractions and pressure. Former NFL player Damian Gregory has been providing support to the underserved youth through his non-profit organization Gridiron G.A.N.G., helping them navigate the chaotic society and achieve profound success. In this conversation with Marc Lehman, … Continue reading Providing Support To Underserved Youth With Damian Gregory

Championing Neurodiversity In The Workplace With Dr. Jen Hartstein

  Let’s talk about neurodiversity. It’s not just a buzzword; it’s about building a better future for work. Marc Lehman ignites a crucial conversation with Dr. Jen Hartstein, owner of Hartstein Psychological Services and co-founder of Mental Capital. This isn’t your typical HR talk; Dr. Hartstein, an expert in child and adolescent psychology, is revolutionizing … Continue reading Championing Neurodiversity In The Workplace With Dr. Jen Hartstein

Using Music For Change: A Mental Health Advocacy Journey With Shocka

  Mental health advocacy takes center stage in this compelling episode, where host Marc Lehman welcomes rapper Kenneth Erhahon, better known by his stage name, Shocka, a force within the grime scene and a passionate voice for this crucial cause. When rhythm meets reality, powerful voices emerge, and Shocka’s is one of them. Beyond the … Continue reading Using Music For Change: A Mental Health Advocacy Journey With Shocka

WHY CHOOSE U ARE HEARD

Your Mental Health Matters. Lets Talk

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Marc Lehman
Founder of U ARE HEARD

Why Choose Online Therapy with U ARE HEARD?

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Your mental health matters. Lets talk.

REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.