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ON DEMAND COUNSELING & COACHING
WE BRING SUPPORT TO YOU

You're Not Alone—We're Here to Listen

College life can be overwhelming, but you don’t have to navigate it by yourself. U Are Heard offers confidential, flexible online therapy to help you manage stress, anxiety, relationships, and more—on your schedule.

Empower Your Student's Well-Being

Wondering how to best support your student when it comes to the unique challenges college life brings? The Parent Portal gives you a clear look at the tools, options, and care your student can access—so you can stay informed and connected.
30

Million

adults experience anxiety before they turn 22.

63

Percent

of college students’ anxiety affects their academic performance.

1737

Students

the number of students per counselor at a university.

College Mental Health: Expert Strategies For The Campus Transition With Laura Doyle

  As students prepare to head off to school, the conversation around college mental health becomes more critical than ever. In this episode, Marc Lehman is joined by Laura Doyle, a Licensed Clinical Social Worker (LCSW) with decades of experience counseling students, to discuss the realities of this major life transition. From managing academic expectations … Continue reading College Mental Health: Expert Strategies For The Campus Transition With Laura Doyle

Building Athlete Resilience Through Daily Routine And Discipline With Russell DeRosa

  Establishing a solid College Student Routine is essential for navigating the overwhelming pressures of higher education and performance. Licensed Marriage and Family Therapist Marc Lehman welcomes Boston College Strength and Conditioning Coach Russell DeRosa to discuss how structure builds long-term mental and physical resilience. Russell DeRosa shares his twenty-four years of experience training elite … Continue reading Building Athlete Resilience Through Daily Routine And Discipline With Russell DeRosa

From Academic Pressure To Personal Growth: A Deep Dive Into Student Mental Health With Brian Keiser

  Navigating the complexities of student mental health is a challenge that many young adults and parents face today. In this episode, Marc Lehman is joined by clinician Brian Keiser from U Are Heard to discuss effective strategies for managing stress, overcoming academic anxiety, and fostering true wellness. Brian brings his unique perspective as a … Continue reading From Academic Pressure To Personal Growth: A Deep Dive Into Student Mental Health With Brian Keiser

WHY CHOOSE U ARE HEARD

Your Mental Health Matters. Lets Talk

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Marc Lehman
Founder of U ARE HEARD

Why Choose Online Therapy with U ARE HEARD?

Navigating college life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. U ARE HEARD provides accessible, effective, and engaging online therapy designed specifically for high school and college students. Our unique intake process quickly assesses needs and matches students with the right therapist, ensuring personalized care from the start. Whether you are struggling with anxiety, stress, relationships, or transitions, our virtual sessions offer a safe space to be heard and supported anytime, anywhere.

Your mental health matters. Lets talk.

REACH OUT TO US TODAY AND SCHEDULE A CONSULTATION TO REVIEW OUR PROCESS AND SEE IF WE’RE THE BEST FIT FOR YOU OR YOU CHILD.