Courtney James Counselor Connecticut

Courtney James

THERAPIST

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”― Roy T. Bennett

Thank you for allowing me to be part of your journey of healing, growth and self discovery! I have a passion for working with adolescents, young adults and families coming from an array of different backgrounds and facing various challenges life tends to throw our way. I am here to support, guide, encourage, listen, empower, offer humor and provide the necessary skills needed to overcome past, present and future obstacles! I genuinely believe in meeting my clients where they are at and take it one session at a time! I have experience working in an array of different clinical settings and working to support those struggling to effectively cope with symptoms of anxiety, depression and other mental health related vulnerabilities and challenges. I utilize CBT and talk therapy amongst many other treatment modalities to navigate the therapeutic journey.  You are worthy! You are capable! You can do this!